Excerpt: Try an "Epi-Doula!"



Some may think doulas are primarily for women who prefer to use little or no pain medication. While a few doulas attend only these types of births, most doulas will support you in your decision to have the type of birth you want. Even if you receive an epidural and you are entirely pain-free, you and your partner can still benefit from the encouragment, comfort, and practical assistance offered by the continued presence of a doula.